Sina blog spring _

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winter, how do we pay it to the skin? Tell you a new concept, pay not as nourishing. This is not hearsay, Hong Kong and Taiwan many performers such as Rosamund Kwan, Candice Yu will be a daily replenishment combined with the nourishing, the use of a tonic effect of Tangtangshuishui to pay, to achieve both physical conditioning and beauty beauty double effect.
United States and good co-workers let me exceedingly envious skin, even in the cold winter, she is still able to maintain water Lingling skin, look at her the whole day if the pay table, as if the essence of integration into a variety of nutrients. whitening pretty child is relying on the original Drink:
early morning wake up, take a small cup of warm water, teaspoon of honey of wild snow lotus and half a teaspoon of tea fat Pollen modulated beauty of water to drink. Note, however, hot water will make honey sour. < br> Second, the white juice:
breakfast, the United States and good drink their orange juice or juice system prepared with vegetables, fruit and vegetable juices, plus a piece of whole wheat bread and low fat cheese. The rich not only pay but also menu with a variety of nutrients work together to make her exceptionally abundant energy.
her secrets, drinking fruit juice you had better pay attention to methods, slow drink can increase the absorption rate. per 100 grams of fresh orange contains 35 mg of vitamin C.
so buy oranges, orange pulp to pick the thin fertile, and occasionally she would buy from the supermarket flexible 100% pure fruit and vegetable juices, eat up even more convenient.
three, office beauty tea
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dear love, you are still worried about it? culture of love have to start from the bit, so sorting out the feng shui on certain sections of simple love and hope you soon find life make the other half, it married people have to look under the house to avoid damaging the layout of love.
love, feng shui is simple and practical Weapon:
1. will be at home alone the object of those things in pairs into it, as one of the fly wing to wing Flying the love birds, a pair of beautiful table lamps create a romantic, floating hearts shaped ornaments can bring you love.
2. In Feng Shui, the pink color of love, so the pink things can help you retain the energy of love it. the common things into pink, such as bags, nail bag, also would be useful.
3. in the love area, but circle round things can definitely bring you to the energy of love. appearance was so choose a good grasp of things, not to vote for angular, such as wear watches, please use the circular.
4. for women, the dressing should not be red door mirror, because the entry bedroom mirror when the easily frightened by the anti-shadow, vanity mirror not as head of the bed, or, nightmares or mental ill easily.
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following junk food is the culprit for obesity is significant damage to the health of one of the reasons for their own health and body Please stay away from the junk food. these foods will help us play a fertility effect, will not play what the benefits of our body.
Ⅰ, Processing meat products (meat, meat floss, sausages, etc.)
1, including three carcinogens: nitrite (preservative and color effects)
2, contains a lot of preservatives (heavier burden of the liver)
Ⅱ, fried foods
1, leading to cardiovascular disease culprit (fried starch)
2, including the carcinogen
3, destruction of vitamins, protein denaturation
Ⅲ, pickled system of food
1, lead to high blood pressure, kidney overload, resulting in nasopharyngeal carcinoma
2, affect the mucous membrane system (harmful to the stomach)
3, easy to get ulcers and inflammation
Ⅳ, soft drinks Coke food
1, containing phosphoric acid, carbonic acid, the body will take a lot of calcium
2, high sugar content, a sense of fullness after drinking, meals regularly
Ⅴ, biscuits (not with low-temperature baking and whole wheat crackers)
1, food flavor and color too much (a burden on the liver function)
2, serious damage to vitamin
3, excessive heat, low nutrients
Ⅵ, frozen dessert foods (ice cream, popsicles, and various ice cream)
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Why do men like Breast, Buttocks, slender woman? analysis was carried out from the culture that this is nothing but a fashion, they give a proof that, at different times, different society, people have different standards of beauty. Some people come from the biological explanation that women's hips relative to the waist, the greater the more time children favorable, and the greater the more the breast will produce milk.
Harvard University has recently proposed a new perspective on this phenomenon, that it was just because of a Breast, Buttocks, slender body of a woman more fertile. They found that women in the reproductive period, both with birth-related hormone levels and its significant correlation between body size.
119 researchers collected the age of 24 to 37 years between the female body size and other data, but also on their saliva samples, to observe their menstrual cycle changes. Then, researchers divided into these four types of saliva samples, respectively, and the waist Buttocks dependent, and waist hip size dependent, and more dependent small breasts, and large breast patterns. The researchers carefully analyzed the saliva of these subjects in 4 categories of progesterone and 17-b estradiol levels of two hormones - both known and female hormones related to fertility.
researchers found that two types of slender type of progesterone hormone levels of women are very high, and for the 17-b estradiol hormone, the body that has a slender waist and women of the Breast hormone levels in the highest - in their time of ovulation is particularly high. because the level is so high, Jiaxinsika estimated that women in any case such
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1. the more expensive moisturizer more effective!
proper perspective: For many people, the quality of price determination. For many commodities, like that. However, for skin care products, it might not be. In fact, the decision is often the price of skin care products is one of the added flavor, beautiful bottles and packaging. ideal moisturizer fact, there is a need to lock the water containing composition with an appropriate agent, and some silicon lubricant. the price is too high to consider whether transition money to buy advertising and packaging.
2. rub lotion to remove wrinkles!
proper perspective: emulsion can not remove wrinkles, reduce the appearance of wrinkles up. the most important principle is by increase the skin's moisture content, the degree of improvement of fine lines. Most of the emulsion as the composition containing the lock with water containing the appropriate agent, and some silicon lubricant to reduce skin water evaporation, enhancing the function of the skin repair, and defects in the stratum corneum is improved, thereby reducing the extent of fine lines.
3. whitening products can be rapidly improved spot!
correct concept: In fact, most of the whitening products, and even a short prescription spot drugs, are at least 6 weeks even wiping more than 3 months to see results. The main reason is that most of the whitening composition can not effectively remove the melanin from the skin. Most of the ingredients is to block the new formation of melanin or reduce the distribution of melanin in the skin. Therefore, the old black
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lose weight is the topic of the eternal beauty of women. Many women, even women have been very slim, hope to make themselves more slender, a so-called skinny beauty. but excessive weight loss diet and inappropriate way, will bring great harm to the body, in particular, may trigger some gynecological diseases.
Case I: diet lead to amenorrhea
Wu Lin taking a weight-loss drug year, reduced the original 60 kg of body weight over 40 kilograms, weight is reduced, but also something new to worry: she did not come attached to an official holiday for months. At first thought it was she was pregnant, can be to the hospital to be examined, but no .
expert answers: underweight can lead to metabolic and endocrine disorders. excessive dieting is caused by the most common cause of this situation, medically known as anorexia nervosa. amenorrhea caused by more rapid weight loss, and weight even after you restore , endocrine function, will not soon recover, but weight gain is not be achieved overnight, so patients may be in a long time in a low estrogen state. will bring about a lack of estrogen, such as long-term internal and external genital organs and breast atrophy , as well as osteoporosis and other conditions.
Strategies:
1, for patients with amenorrhea of anorexia, it should be under the guidance of a doctor gynecological endocrinology, for estrogen and progesterone replacement therapy, and gradually increasing the basis of adipose tissue Tags on
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a cold water bath and more
harm, the doctor said the water temperature is too low due to cold baths, the body will feel cold, produce a series of stress reactions, such as heart rate, blood pressure, muscle contraction, nerve tension, etc., not only can not eliminate the fatigue, but also easy to cause a cold, should be avoided. women because of their special physiological plateau, especially during menstruation, lactation, pregnant female friend, face cold water stimulation cause female endocrine disorders, amenorrhea, abdominal pain, and many bacteria into the vagina cause vaginitis and other gynecological diseases, serious for women after pregnancy, have a certain influence on physical health.
on this crisp autumn days, cold water on stimulate the body's small, cold water bath if the exercise is most appropriate at this time began to fall cold shower ... ... exercise is the time for those poor physical health of women friends, not even a bath with cold water, or had less resistance due to cold stimulation will lead to cold, fever and other diseases. Dr. Yao also reminded, as big this year, climate change in some areas, makes the flu earlier this year, should try to prevent a cold, cold baths for female friend is not wise. However, you can wash your face with cold water long-term adherence, promote blood circulation, play a prevent a cold, rhinitis, also make the skin more flexible become more shiny.
wash your face with cold water to promote long-term physical health of those who
poor female friend, even can not take a bath with cold water, or had less resistance due to cold stimulation,
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the number of your sexual partner?
questions about the number of sexual partners , Ms. Hung was well-known for loss
traditional
two to three = three to five = five to ten = normal
enough of the ten to fifteen =
bit busy
fifteen to twenty = bit chaotic
twenty to thirty = a little tired
thirty to fifty = fifty or more too open

= completely in vain the answer can be seen from the Hong Huang, a woman if she thinks zero or one sexual partner , are considered losses, that is, only to find that Virgin and the life is the loss of a man's woman, and two or three is a traditional, three to five be considered normal. Hung insufficient training point of view, of course, because, according to the Her evaluation criteria, I am afraid many Chinese women have lived in vain.
However, while Hung's view is open, but she also knew that hold open the If you have ten to fifteen sexual partners, it has been very busy, and to the fifteen or twenty, to be tired, but, more than fifty, is completely in vain, Hung has not believed.
but in fact , it was more than fifty or more, for example, Muzi Mei, she was back in 2003 had more than fifty or more sexual partners, and how you can say that others
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into the new school, for a new job, even the seasonal changes may affect your eating habits. However, no matter how the environment changes, as long as you adhere to the following 15 small unshakeable habit, health, not away from you.
1, vitamin after breakfast to eat. Research shows that vitamin supplement for their own great benefit to health. So, why after breakfast to eat? the one day it can provide the necessary human, so you have the energy to work study, Secondly, than to lend the kidneys caused too great a burden.
2, drink two glasses of water before each meal. This can keep the body has been in a showed that two cups of water before meals to reduce hunger and food intake, and thus play a role in weight loss.
3, the coffee in the milk, instead of milk in coffee. get up early in the first thing, that is, filling the cup of skim milk. and then drank 1 / 5, and then coffee to fill it. so that you can intake human daily requirement of vitamin D of 25% and 30% of the calcium .
4, eating fast food and drink a large glass of water. fast in the heat and salt are generally seriously overweight, although we do have eaten no way fat, but a glass of water can help you to dilute the sodium in the body concentration, so you farther away from high blood pressure.
5, do not give up any opportunity to eat onions. Many people bite will carefully pick out the onions, largely stayed away. This is wrong. contains a lot of onion flavonoids protect the heart,
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milk have a hypnotic sedative, the morning is energetic people to learn and work hours, drink milk, one is a sleepy feeling, but on negative study and work, so it is best not to drink milk in the morning fasting.
some adults and the morning habit of drinking milk, this method is unscientific, because the rest after a night's sleep had gastric emptying, have been Good food digest food preparation, gastric emptying time soon, while the milk is fluid milk, the stomach faster discharge.
fasting drink milk, have not yet been fully digested in the stomach to be absorbed into the intestine resulted in the loss of nutrients. Milk is rich in quality protein, the primary role of these proteins constitute a new organizational body, but also the role of the original repair organizations.
if fasting is not only milk to drink milk from the stomach quickly discharged, and the valuable protein breakdown by the body as the heat will be consumed, which can not fully play its due role in the protein, some amino acids in the small intestine was not had time to absorb into the large intestine, these proteins in the large intestine corruption and amino acids are broken down into harmful substances, increasing the burden on the human body.
breakfast milk attention point
first morning fasting should not drink milk, but changed after 1-2 hours after breakfast drink milk, have food to prevent the fasting stomach milk shortcomings;
Second, eat some of the former milk more starchy foods such as bread, etc.;
the number of female sexual partners would be suitable? 15 eating habits make you a lifetime Sina BLOG feedback message board About Sina SINA English